Top 5 Reasons Why You Should Take CBD On A Daily Basis
The world of health and wellness is constantly evolving. For example, a few decades ago, bread was widely considered to be healthy. However, with the rise of celiac disease and other gluten-related digestive conditions, this belief has changed.
Similarly, traditional beliefs about pain relief and anti-inflammatory treatments are being challenged. More and more people are losing faith in conventional pharmaceuticals and turning to natural alternatives like CBD for help.
But why take CBD every day?
CBD is no longer considered snake oil taboo (thank goodness!). An abundant amount of research, clinical studies, and hundreds of academic articles have been successfully completed on the effectiveness of CBD to improve our health.
We’ve known this for a while now, however, as there has also been countless personal case studies of people experiencing miraculous health benefits from CBD.
Big pharma is even jumping on board with their first prescription CBD drug for epilepsy, called Epidiolex! But as we naturalists know, nothing compares to the real thing…
So let’s discover the impressive benefits of taking CBD every day. Although there is an abundance of reasons why you should take CBD oil on a daily basis, let’s cover the top 5:
#1 CBD Helps With Stress & Anxiety!
There is an overwhelming amount of clinical and personal evidence to conclude that CBD shows promise for reducing both stress and anxiety-related disorders.
A 2018 study found that 600mg of CBD could help reduce social anxiety levels. This good news comes at a great time as this covid-19 pandemic has taken a toll on everyone’s mental health, and social anxiety levels are higher than ever.
A 2015 “milestone” study for CBD, Cannabidiol as a Potential Treatment for Anxiety Disorders, set out to explore CBD’s potential uses for various forms of anxiety and stress. Another large clinical CBD study from 2019 suggested that taking CBD may help the body adapt to stressful situations better than a placebo.
Most of us face some form of stress or anxiety on a frequent basis, even if it’s struggling to relax after a hard day’s work. Taking a dropper of CBD oil at the end of your workday can be a great way to unwind and feel better throughout the evening.
In addition to helping humans manage daily anxieties, there’s also promising evidence that CBD can help with more serious forms of anxiety disorders like PTSD and OCD.
#2 CBD Helps Reduce Inflammation & Pain!
CBD has become widely known for its ability to provide relief from pain and other physical ailments. In fact, it appears that there are no downsides when CBD is used for pain! Thousands of people have reported that CBD has helped improve their chronic pain conditions.
Several studies have concluded that CBD is an effective anti-inflammatory agent, while others suggest it can help with chronic pain, neuropathy, headaches, multiple sclerosis, and more. Because there is now a massive amount of evidence showing that CBD helps reduce inflammation and pain, a 2020 research review was completed with the goal of creating specific medical standards for how to use CBD for pain.
One of the most interesting findings regarding CBD’s potential use as a natural remedy is during chemotherapy. For people undergoing this treatment, there are often painful side effects such as nausea and vomiting. Studies have found that taking CBD before chemotherapy can help alleviate the associated pain and discomfort.
Overall, the evidence suggests that CBD may be a safe and effective way to reduce inflammation and pain without the need for opioids or other pharmaceuticals.
#3 CBD Helps Improve Sleep!
Another purpose of one of the clinical studies we mentioned above, was to see if CBD could improve sleep patterns since anxiety and sleep disorders are closely related. The study was completed amongst 72 adults who took CBD on daily basis for a month. The results of the study showed that 67% the people in the study reported improved sleep.
There have been literally thousands of testimonies from people who have claimed that CBD helps them sleep better at night, and now this clinical evidence proves CBD’s effectiveness for sleep on a clinical level.
#4 Unlike Many Prescription Drugs, CBD Does Not Have Serious Side Effects
Isn’t it ironic how in pharmaceutical commercials on TV, the list of side effects often feels much longer and sometimes even more severe than what it’s intended to treat in the first place?!? So many treatments have such intense side effects that we’ve become apathetic to any substance, even if it helps us in one way, because we know it will hurt us in another. With CBD, this is not the case!
CBD has proven to not have any major harmful side effects. In some rare cases, the worse you could expect is dry mouth, diarrhea, reduced appetite, drowsiness, or fatigue. This is often due to how the CBD is taken and how much is taken.
Many prescription drugs also have other unpleasant effects on our cognitive abilities, they can make us feel “high”. But CBD won’t get you high, and unlike some pharmaceuticals, CBD is not addictive either. People often think that because CBD comes from the cannabis plant, it will make you feel high or “stoned”. High levels of THC are what make you feel stoned. However, CBD oil must contain under 0.3% of THC so that the user does not feel stoned or fail a drug test. Dakota Organics CBD is under 0.3%.
#5 It’s Easy to Buy CBD Online
Unlike the days of having to illegally meet a guy inconspicuously on the corner, it is easy to buy CBD oil online. Unlike most prescription drugs which help with a fraction of what CBD can do, CBD does not require a prescription and can be bought in-store or online so that it’s shipped directly to your door.
Dakota Organics CBD can be shipped to any state within the US, even if cannabis is not legal there! On a federal level, the US government doesn’t consider CBD the same as cannabis that people use to get “stoned”. Rather, the government has regulated CBD similarly to “industrial hemp”, which is basically the same as if you bought a t-shirt made with hemp fiber.
But for those who want to know more specifically about how CBD works on a deeper level – it’s the endocannabinoid system that all mammals are created with!
How taking CBD daily positively impacts your Endocannabinoid System
The endocannabinoid system plays an important role in regulating our immune system, mood, sleep, appetite, memory and overall well-being. Through its interaction with the body’s natural endocannabinoids and phytocannabinoids like CBD, it can help bring balance back to the body. Just like we take vitamins like zinc, vitamin C, D, and echinacea to improve our immune system, CBD is the natural plant medicine that can help keep your endocannabinoid system healthy!
Taking CBD On a Daily Basis Will Help you GET BACK TO LIVING!
It’s clear to see in the top 5 reasons to take CBD daily, that CBD can drastically improve your life, health, and overall wellness. So what’s next? Purchase some and try for yourself! Results can be noticed immediately, but for most people, it takes a consistent daily dropper of CBD oil over the span of 2-4 weeks as the results build upon themselves.
It is important to know that there is a major difference in CBD brands. Not all are the same! Some can even be unsafe to take (no, seriously..). Learn about the difference in CBD brands here.
Otherwise, head to our Shop page to check out Dakota Organics CBD products. Thanks for reading!